ATHLETIC INSIGHTS
An interactive resource for youth sports organizations, parents, coaches and young athletes looking to get a glimpse into elite athletics and the nuances to “make it” next level.
4LIFE FOUNDATION
4Life foundation is a youth mindset and mental health foundation.
We offer free educational lectures in a community based environment that feature PhD Sports Psychologists as well as functional medical doctors and other respected guests.
POST SECONDARY PREP
Identifying and building well-rounded athletes and leaders, we help provide a clear path forward for your future.
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Exposure to University programs, Coaches and Trainers
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In person and online meetings with Pro athletes
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Emphasis on accountability
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Mandatory attendance at Leadership Academy + Elite Training classes
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Direct guidance and support from post-secondary athletes
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If you require post-secondary prep, please discuss with Coach Zach Benson during initial consult or message zachbenson@4lifefitness.info
LEADERSHIP ACADEMY
Identifying young athletes who show immense promise as leaders with the purpose of building well-rounded athletes and individuals. This program aims to provide mentorship 4Life, beyond athletics.
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As part of our full scope training methodology, the L.A. provides a platform in which to exchange ideas and provide advice and support on a wide range of topics in a safe space.
Our sessions explore modern ethical, philosophical, and business concepts such as:
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Instant Gratification vs Delayed Gratification
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How to Become a Leader of Leaders
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Tools for Critical Thinking
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Using Social Media Responsibly