ATHLETIC INSIGHTS

An interactive resource for youth sports organizations, parents, coaches and young athletes looking to get a glimpse into elite athletics and the nuances to “make it” next level.

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4LIFE FOUNDATION

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4Life foundation is a youth mindset and mental health foundation.

We offer free educational lectures in a community based environment that feature PhD Sports Psychologists as well as functional medical doctors and other respected guests.

POST SECONDARY PREP

Identifying and building well-rounded athletes and leaders, we help provide a clear path forward for your future. 

  • Exposure to University programs, Coaches and Trainers

  • In person and online meetings with Pro athletes

  • Emphasis on accountability

  • Mandatory attendance at Leadership Academy + Elite Training classes

  • Direct guidance and support from post-secondary athletes

If you require post-secondary prep, please discuss with Coach Zach Benson during initial consult or message zachbenson@4lifefitness.info

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LEADERSHIP ACADEMY

Identifying young athletes who show immense promise as leaders with the purpose of building well-rounded athletes and individuals. This program aims to provide mentorship 4Life, beyond athletics.

As part of our full scope training methodology, the L.A. provides a platform in which to exchange ideas and provide advice and support on a wide range of topics in a safe space. 

Our sessions explore modern ethical, philosophical, and business concepts such as:

  • Instant Gratification vs Delayed Gratification

  • How to Become a Leader of Leaders

  • Tools for Critical Thinking

  • Using Social Media Responsibly