EASTERN ontario select 7on7

About The Program

We are excited to welcome you to another year of Eastern Ontario Select 7’s u14, u16 and 18 7 on 7, non-contact competitive football teams. This program is headed by Brockville’s Zach Benson, a former full-scholarship USPORT football player, and current Post-Secondary Athletic Prep Coach and CEO of 4Life Fitness. Eastern Ontario Select 7’s is a 7 on 7 football program that will develop and grow the game of football locally while providing exposure to USPORT/NCAA opportunities. We aim to streamline the academic and athletic scholarship process. Our defence is coached by Alex Labonte (uOttawa) and Dylan Bell (ST. FX).

This is an official call out for ELITE football players to join our 7 on 7 teams and compete against the best players in Canada and the US for USPORT/NCAA scholarship opportunities. Our Junior Program consists of athletes in grades 6-8, while our Senior Program consists of both u16 and u18 programs.



How 7 on 7 is Played

7 on 7 is a skill-based game with zero contact and no offensive/defensive linemen. Quarterbacks have a maximum of 4.0s to throw the ball in lieu of a rush. The purpose is to develop an understanding of the game of football as a skill position athlete (WR/slot, RB/FB/TE, DB’s/LB’s and QB’s). Our competitive teams will focus on: position-specific training, mechanical and technical skill development, athletic superiority, competitive team dynamics, and most notably, international exposure and the chance to participate in nationally recognized showcases, combines, and Canadian/US college-run tournaments.

Updates 2022-2023

Training Camp: August 22,24,29,31
Tryouts: September 5,7,12,14
Roster Announced: September 19
Location: Brockville 7on7 Fields
100 Magedoma Blvd
Times: u14 5-6pm, u16/u18 6-7:30pm