Custom programs designed to meet all of your fitness goals
Following a 1-1 consultation to discuss your fitness goals, we work together to develop a custom program that works for you and your lifestyle.
No matter your goals, we believe everyone can benefit from fitness education - we believe in improving efficiency, achieving quality over quantity training and minimizing excessive work loads. We work smarter and harder.
Individual sessions - $50 - $75/hour
10 session packages available
*Prices vary according to fitness level of trainer
Groups (2 or more) or Sports Teams: Contact for information