TESTIMONIALS
Members
What Our Clients Are Saying
MEREDITH A.
I’ve just started working with Deb in her women’s power and strength class. It is a supportive environment and she supports you in leaning to lift heavy safely.Thanks for the excellent programming and the challenge of lifting! 5 stars!!
HEATHER M.
Loved today’s class. The format of a full circuit of moves, then couple minute breaks between to reset. The vibe was amazing too, everyone is so supportive to see each other hit new goals!! Such a great group to be a part of! Thank you!!!
JESSIE P.
Zach is incredibly supportive and clearly is very knowledgable - the right balance of encouragement and pushing you to the next level. Highly recommend!
Athletes
LANDON WRIGHT
COLLINGWOOD BLUES
I began training with 4Life Fitness with a goal to get stronger, faster, and overall improve athletic performance. Since training here, I have seen a very noticeable change in strength, and speed. I feel like I am able to physically overpower other players while on the ice which has greatly improved my game. I have also grown into a more consistent athlete - part of training here is the growth as a person, not just an athlete. If you're looking to achieve your dreams, there won't be any shortcuts to get them and Zach will provide the path to get there.
ATHLETE
Zach has helped me improve not just as an athlete but as a student athlete pursuing post secondary education. He has gotten me in contact with University coaches all over Canada and has helped me develop athletically and professionally, giving me advice on networking with athletes and presenting myself to coaches. I look forward to my next steps playing university ball and could not have done this without you!
ATHLETE
The culture at 4Life Fitness made me feel comfortable in the gym and Zach guided me to show me which sport I could excel at and continue after high school. After working with him and the 4Life team I learned about lifting weights, nutrition, sleep habits, etc. and now have a huge edge going into my last year of high school. Zach really showed me what it means to be an athlete.
Parents
MARY D.
To other parents asking what 4Life fitness does how much will the athletes gain, Zach did wonders with my kids. Your son or daughter will not be disappointed and will learn so much. Zach has helped my kids in believing in themselves and that they could do whatever they want to do in sports and in life. Zach you do an amazing job with all the kids.
JODY D.
When my son needed someone to help him get back to the sport he loved after an injury Zach was there. My son broke his leg and when the cast came off he wasn't the same athletically. Zach somehow knew exactly what to do, working tirelessly with him and pushed him to see things in himself as a person and as an athlete that he didn't before. My son came back to his sport better than he was before. He continues to work with Zach several years after this and is now becoming the best version of himself because of Zach. If ever there was someone I would trust with my sons goals, it is Zach. Thank you for all you've done and continue to do!"
LISA K.
Thank you for all you do in developing athletes beyond just physical training. It's life skills, maturity and so much more. My sons lifts have improved in technique and in weight and his confidence in the gym has gotten better. You never let him lose sight of the fact that universities require high marks, which helped keep him focused on studies, practice, and training. He’s also learned a lot about food and nutrition for athletes from you during training sessions and his nutrition has become a priority. On all counts, you have helped shape my son into an exceptional student, athlete and person. He is interested in his future, focused on his plans and has made some ambitious goals for himself - once again, his increased self-confidence has been greatly influenced by you.