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Group Training

Consultation Required

  • 1 hour 30 minutes
  • 30 Canadian dollars
  • Waltham Road

Service Description

We offer high intensity, small group training sessions designed for Elite athletes, consisting of strength, power, speed, mechanics, and overall athletic development in a competitive, fast tempo environment. Placement in group sessions dependent on training experience, athletic ability, age, etc. This group is made up of athletes 14 - 19 yrs concerned with the pursuit of next level athletics. *Exceptional status can be granted to athletes as young as 12 yrs


Upcoming Sessions


Cancellation Policy

Any cancellations inside 48 hours will result in a full charge for the service.


Contact Details

  • 108 Waltham Road, Brockville, Ontario, Canada

    +16138033828

    zachbenson@4lifefitness.info

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