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Group Training

Consultation Required

1 h 30 min
30 Canadian dollars
King Street East

Service Description

We offer high intensity, small group training sessions designed for Elite athletes, consisting of strength, power, speed, mechanics, and overall athletic development in a competitive, fast tempo environment. Placement in group sessions dependent on training experience, athletic ability, age, etc. This group is made up of athletes 14 - 19 yrs concerned with the pursuit of next level athletics. *Exceptional status can be granted to athletes as young as 12 yrs


Upcoming Sessions


Cancellation Policy

Any cancellations inside 48 hours will result in a full charge for the service.


Contact Details

  • 50 King Street East, Brockville, ON, Canada

    +16138033828

    zachbenson@4lifefitness.info


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